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Davis Gives Stress Release Tips on Heart Filled Holidays Radio Oct. 27, 2014
October 27, 2014 at 12:00 pm - 12:30 pm CDT
Are you ready for the holidays? Author and Army wife Judy Davis will chat about stress relief and gives tips from her book Right Side Up: Find Your Way When Military Life Turns You Upside Down on Heart Filled Holidays Radio, Monday, October 27 at noon EST.
Right Side Up is a practical and motivating personal guide that provides military spouses with the tools and inspiration to manage and respond to uncertainty and stress, and fully embrace their role in military life. Judy wrote Right Side Up to help military spouses overcome the challenges they face on a daily basis. She says, “By focusing on the emotional side of military life rather than the logistics, my goal is to help milspouses see that the military lifestyle can be an opportunity rather than a burden.”
Her stress relief tips work for any lifestyle and are helpful for anyone to implement, especially during the busy holiday season.